Well + Worthy Collective
Welcome to the Well + Worthy Collective!
This exclusive lifestyle program is a tool + resource to help support you in discovering how to desire, nourish, love, and support your mind, body, and soul and help you step into your healthiest version of yourself.
The collective is an opportunity to focus on your healthy desires with more a whole body and in alignment approach and what your body desires from within.
This program starts with nourishing your body from within with ease with simple supplementation from natural sources that supports the body:
- Better sleep
- Healthier skin + nails
- stress support
- Increased support in body and mind
- Boosted Metabolism
- Long term vitality
- stronger immunity
- sustainable long term results
- and more
The Collective Lifestyle Program has tools to support your body in mind and soul:
- Monthly 30 min. breathwork sessions
- Exclusive Well + Worthy Monthly Masterclasses
- Quarterly 30 Day programs
- Support Guides
- Journaling, visualization meditations, and much more!
Desire your body. Nourish Your Body. Love your Body. Support Your Body.
2 Modules
Metamorphosis 30 day Challenge
Just as a cocoon for the caterpillar to begin its transformation into a butterfly...
You are the catalyst of your own relationship with your worthy beautiful self. This challenge is a opportunity for you to create a sustainable relationship with yourself and body . To gain more self trust, self love, self confidence, have more resilience in your body, and see yourself through the eyes of love.
Join me for 30 days as I take you through a transformational journey that will make quantum shifts in your relationship with yourself and your body. To feel good, trust and see yourself through the lens of love.
What's included:
- Daily prerecorded coaching practices to help you gain awareness with your relationship with yourself and body.
- Daily meditations and/or journal prompts to help you do a deep dive into how you feel and how you WANT to feel in your body.
- Weekly prerecorded Breathwork sessions to help you release energy that comes up for you you throughout the week.
- Access to the private voxer group for accountability
Collective Breathwork
The power of our breath. Simple and accessible. A gift of presence. An opportunity to meet us wherever we are in our journey.
An opportunity for us to tap into ourselves to release, receive, and access whatever it is our body needs.
An opportunity for you to show up and give yourself the gift of time, breath, healing, and love.
**Please Note If you are new: Before practicing any well + worthy Breathwork please view this video. By participating in this breath work session you understand the breath technique, Common physical sensations, and Breathwork contraindications.**
Please watch Intro Video HERE