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Welcome to the Well + Worthy Collective!

Are you a woman who sometimes feels disconnected from her true self, her desires, and her needs? Do you yearn to cultivate a more intimate and fulfilling relationship with your physical, emotional, and sexual well-being? The Well and Worthy Collective is a transformative Monthly Nourishment Membership designed to guide you on a journey of self-discovery, empowerment, and holistic growth.

We dive deep into understanding and embracing your unique identity, needs, and desires. Through Monthly series of thought-provoking modules, interactive discussions, and guided exercises, you will learn powerful tools and techniques to reconnect with your authentic self. The Well and Worthy Coach will support you in cultivating a profound sense of self-worth and confidence that nourishes and ripples through all aspects of your life.

What you will embody in the collective:

• Self-Exploration and Identity: Explore your core values, passions, and aspirations to gain a clearer understanding of your authentic self.
• Mind-Body Connection: Learn how to nurture a harmonious connection between your mind and body, embodying well-being and self-acceptance.
• Emotional Intelligence: Develop emotional resilience and learn strategies to manage stress, anxiety, and negative self-talk, promoting emotional balance and mental clarity.
• Empowered Relationships: Discover strategies for cultivating healthy and fulfilling relationships, both with yourself and others.
• Sexual Empowerment: Dive into a safe space about sexual health, gaining a better understanding of your desires and boundaries, and embody a confident and empowered attitude towards your sexuality.
• Practical Tools: Acquire practical skills for self-care, self-love practices, mindfulness, and self-compassion that will become essential tools in your journey toward wellness.
• Community and Support: Engage in a supportive Voxer community of like-minded women, sharing experiences, insights, and encouragement as you embark on this transformative journey together.

WHATS INSIDE:

• Each month receive a 5 module master course on a monthly topic
• A monthly pleasure practice meditation, exclusive member breathwork session and acess to Catalyst: Breathwork Journeys.
• 2 monthly live embodiment calls 
• Monthly Pleasure Journal + Workbook
• Unlimited Voxer chat support
• Access to Quarterly Embodiment Challenges
• Access to all master courses as long as you are a Member.

In the Well and Worthy Collective,  you will gain monthly tools and insights needed to create a life filled with authenticity, self-love, and a deep connection to your desires. Your journey to feeling nourished and your best self starts here.

Catalyst Breathwork Journeys is an opportunity to seek a profound reconnection with yourself. An opportunity to harness the transformative power of your breath to cultivate a profound relationship with your physical, emotional, and sexual well-being.

Catalyst invites you to embark on a unique journey of self-exploration and empowerment, utilizing the art of revelation breathwork technique. Guided by Amber Smith a certified Revelation Breathwork Facilitator, you will learn to unlock the potential of your breath as a catalyst for healing, growth, and intimate self-discovery.

Key Discovery Opportunities: 

• Discover the remarkable ability of conscious breath to connect your mind, body, and spirit. Learn how breathwork can serve as a catalyst to reclaim intimacy within yourself.
• Embodied Presence: Dive into practices that help you inhabit your body fully, shedding the layers of disconnection and embracing an authentic connection with your physical form.
• Emotional Liberation: Engage in breathwork techniques designed to release trapped emotions and old patterns, embodying emotional liberation and a deep sense of self-acceptance.
• Sensuality and Sexuality: Explore the connection between breath, sensuality, and sexual well-being. Learn how to tap into your sensual essence and cultivate a healthier, more empowered relationship with your sexuality.
• Inner Exploration: Journey within through weekly 30 minutes guided breathwork sessions and weekly introspective journaling exercises, allowing you to unearth your desires, aspirations, and true essence.
• Self-Care Rituals: Develop a personalized toolkit of breathwork practices, mindfulness techniques, and self-care rituals that support your ongoing journey of intimacy and well-being.
• Empowered Community: Immerse yourself in a supportive Voxer community of women who share similar aspirations, providing a safe space for sharing experiences, insights, and encouragement.

Catalyst Breathwork Journeys  is an opportunity to transform your relationship with yourself on every level. Through these intentional breathwork practices and guided experiences, you will embody on a transformative journey that leads to a more profound connection with your physical, emotional, and sexual health.

Join me on zoom every Thursday at 9:30 AM Pacific for 30 minutes we harness the power of the breath to awaken intimacy and authenticity within, guiding you toward a life filled with vitality, passion, and self-discovery. Your journey to inner connection and empowerment begins here.

** Weekly Practices will be recorded and uploaded to your portal along with the weekly introspective journaling exercises. Lifetime access as long as your are an active member of Catalyst. You will have access to Voxer Group to share insights, experiences, and receive support.**

To be able to fully trust and connect within ourselves we must start by Understanding what our beliefs are about how we perceive ourselves, where you received the beliefs that you have and how limiting beliefs hold you back your desires in your health, wellness, sexuality and life can transform your life. The awareness you bring to your beliefs can be a very powerful practice.

limitings beliefs have a big impact on your day to day life and hold power over you daily if you allowing them to come to the surface and understand why you are having these beliefs.

Your beliefs are what are creating excuses, negative thoughts about self,  habits, sex and little to no energy to do what is that you desire to do.