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Metamorphosis a 30 day body transformation challenge.

Just as a cocoon for the caterpillar to begin its transformation into a butterfly...

You are the catalyst of your own relationship with your worthy beautiful self. This challenge is a opportunity for you to create a sustainable relationship with yourself and body . To gain more self trust, self love, self confidence, have more resilience in your body, and see yourself through the eyes of love.

Join me for 30 days as I take you through a transformational journey that will make quantum shifts in your relationship with yourself and your body.  To feel good, trust and see yourself through the lens of love.

What's included:

  • Daily prerecorded coaching practices to help you gain awareness with your relationship with yourself and body.
  • Daily meditations and/or journal prompts to help you do a deep dive into how you feel and how you WANT to feel in your body.
  • Weekly prerecorded Breathwork  sessions to help you release energy that comes up for you you throughout the week.
  • Access to the private voxer group for accountability 
  • Weekly Live coaching call

Well + Worthy Hub

Welcome Beautiful to the Well + Worthy Hub!

You have a desire to feel good, supported, and worthy in your mind, body, and soul.  

Well +Worthy Hub a monthly cohort is designed to help you feel supported and worthy from the inside out.  To achieve your own internal desire to becoming aligned by fueling your mind with more empowering thoughts and nourishing your body and soul from within.


With purchase of a well + worthy 30 day healthy habits box** you will receive access to 30 days of Well + Worthy support alongside:

  • breathwork/Meditation sessions
  • movement
  • nutrition support
  • Workbooks with journal prompts, recipes, trackers + More
  • Monthly Masterclasses
  • weekly 30 Minute Coaching calls
  • Quarterly Challenges
  • and more as we grow together!

Together let's discover your own inner glow that radiates you from the inside out and step into your best worthy self.

** $29 Preferred Customer enrollment and a $150 Well + Worthy product purchase will be required to continue to receive access to the Hub. Receive a free product bonus with your monthly subscription!

Well + Worthy Free Resource Library

Welcome to the Well + Worthy Free Resource Lab!

Use this resource library to take your health and wellness to the next level and manifest the healthiest beautiful you in mind, body, and soul.

Inside you will find free vibey resource bundles uploaded each Month!

I am so proud of you for taking time for you and upleveling your mind body and soul.  Lets do this!

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